Healthier Heavenly Hash (a.k.a. Ambrosia Salad)

Our mom makes this at many holiday meals.  If you are from the South (or the Midwest, as we are) this is considered a side dish.  Let’s be honest though, it’s a dessert that’s socially acceptable to eat along with your meal.  What’s not to like about that?! Whether you choose to enjoy this as a side or as a dessert, you’ll find no judgement here.  It contains fruit, so it makes sense it could be either one, right?! Right. ~Erin

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Ingredients:

  • 1 (6 oz.) container plain non-fat Greek yogurt
  • 1 (20 oz.) can pineapple tidbits packed in juice, drained
  • 1 (23.5 oz.) jar mandarin slices, packed in juice, drained
  • 8 T. unsweetened coconut flakes
  • 2 ounces (1/4 of a regular sized container) of Fat Free Cool Whip
  • 1 ½ c. mini marshmallows

Instructions: 

  1. Mix Greek yogurt with pineapple tidbits.
  2. Gently stir in mandarin oranges, coconut, Cool Whip and mini marshmallows.
  3. Serve immediately.

Tip: If not serving immediately, set aside marshmallows and stir in just before serving.

WW Freestyle Info.: This recipe makes 7 half cup servings. Each serving is 4 points.

Healthier Heavenly Hash (a.k.a. Ambrosia Salad)

Dessert, fruit, Holiday, Salad, Side Dishes, Uncategorized, Weight Watchers

Healthier Heavenly Hash (a.k.a. Ambrosia Salad)

Ingredients

    Ingredients:
  • ~ 1 (6 oz.) container plain non-fat Greek yogurt
  • ~ 1 (20 oz.) can pineapple tidbits packed in juice, drained
  • ~ 1 (23.5 oz.) jar mandarin slices, packed in juice, drained
  • ~ 8 T. unsweetened coconut flakes
  • ~ 2 ounces (1/4 of a regular sized container) of Fat Free Cool Whip
  • ~ 1 ½ c. mini marshmallows

Instructions

  1. Mix Greek yogurt with pineapple tidbits.
  2. Gently stir in mandarin oranges, coconut, Cool Whip and mini marshmallows.
  3. Serve immediately.

Notes

Tip: If not serving immediately, set aside marshmallows and stir in just before serving.

WW Freestyle Info.: This recipe makes 7 half cup servings. Each serving is 4 SmartPoints.

https://foursistersdish.com/2018/11/05/healthier-heavenly-hash-a-k-a-ambrosia-salad/

 

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