I love Thai food; peanut sauce is one of my favorite flavors. I mixed this Thai-style sauce up at home for a lighter version of the restaurant favorite. Served in a wrap with a slaw blend and grilled chicken, this makes a great lunch or summer supper! ~Erin
First, mix the lime juice, honey, powdered peanut butter, soy sauce, ginger & sriracha in a small bowl.
Arrange each wrap with ½ of a sliced grilled chicken breast and about ½ a cup of slaw blend. This is the slaw mix I use but any broccoli slaw will work.
Drizzle each with 1 T. peanut sauce and top with 5 grams (about a teaspoon) of chopped peanuts.
Wrap it up and enjoy!
Ingredients
Ingredients:
- ~ juice of one lime
- ~ 1 T. honey
- ~ 3 T. powdered peanut butter (I used PB2.)
- ~ 1 T. low sodium soy sauce
- ~ 1/8 tsp. ginger paste or freshly grated ginger, optional (not pictured)
- ~ A few drops of Sriracha, optional
- ~ 2 grilled chicken breasts, sliced (I seasoned mine with salt, pepper, & garlic powder.)
- ~ Bagged slaw blend (I like the one that’s broccoli slaw, shredded Brussels sprouts, kale, carrots, and cabbage. Regular broccoli slaw would work too.)
- ~ ¾ oz. (or 20 grams) dry roasted peanuts, chopped
- ~ 4 wraps of choice (I use Ole Xtreme Low Carb High Fiber Wraps.)
Instructions
- Mix lime juice, honey, powdered peanut butter, soy sauce, ginger & sriracha in a small bowl.
- Arrange each wrap with ½ of a sliced grilled chicken breast and about ½ a cup of slaw blend.
- Drizzle each with 1 T. peanut sauce and top with 5 grams (about a teaspoon) of chopped peanuts.
- Wrap it up and enjoy!
Notes
Weight Watchers Info: This makes 4 servings.
Peanut sauce = 2 Freestyle SmartPoints per Tablespoon.
5 grams chopped peanuts = 1 SmartPoint.
The chicken and slaw mix are both zero SmartPoints.
If you use the same wrap I did, they are 1 SmartPoint each.
Total per wrap: 4 Freestyle SmartPoints each!