Jalapeno Cilantro Hummus

People seem to either love hummus or hate it.  Personally, I’m not a fan of plain hummus, but I LOVE the flavored ones.  I make my own at home a lot.  My favorite variation, up to now, has been my Roasted Garlic Hummus.  A while back, I created this new flavor for a Cinco de Mayo cookout, and have made it several times since.  It’s been a hit every time… even with my husband who doesn’t usually love hummus.  It’s a totally different flavor variation from my Roasted Garlic Hummus, and just as good.  I paired it with homemade, air-fried tortilla chips, but store-bought would be just as good.  Let us know if you try it!  ~Erin

1 (15 oz.) can chickpeas

2 T. chopped cilantro

1 medium clove garlic, pressed or minced

½ a fresh jalapeno, seeded, veins removed, & finely chopped

Juice of 1 lime (about 2 Tablespoons)

½ tsp. salt

1 T. water

2 T. avocado oil

Tortilla chips or veggies, for serving

Drain, rinse and remove the skins from the chickpeas.  Removing the skins will make finished hummus smooth and creamy.  The best way to remove them is to pinch each one between your fingers, and they will pop right out.  

Add all ingredients, except the water and avocado oil to  a food processor; blend until smooth. Finally, add the olive oil and water (stream in while the food processor is running, if possible) and blend until smooth.

Serve with tortilla chips or veggies.  

Jalapeño Popper Chicken Casserole

I don’t know about you all but I am always looking for something new and different to feed my family for dinner. We love a variety of things at our house. We are eclectic eaters! One of the things we love are jalapeño poppers, so I decided to create a casserole out of one of our favorite flavors. This one is a hearty, flavorful casserole. If your family likes a little spicier, add an extra jalapeño. It’s certainly not the same old, same old boring casserole. You and your family will love it! ~Kathy

6 chicken breasts

2 T. butter, divided 

3 medium sized jalapeños, julienned, ribs and seeds removed

3 green onions, chopped

1 (10 1/2 oz) can cream of chicken soup

1 T. milk

1 c. Philadelphia Chive and Onion Cream Cheese, softened

1/2 tsp. garlic powder

pepper & salt to taste

2 c. cheddar cheese, grated, divided

5 slices bacon, cooked and chopped

 

Grease a 9×13 casserole dish. Set aside. Preheat oven to 375°F.

Dice chicken into 1” pieces. In large skillet, over medium-high heat, place 1T. butter. Brown chicken quickly in skillet, season with salt, pepper and garlic powder. Remove to plate. Sauté jalapeño and green onion in remaining 1 T. butter until crisp tender.

Place chicken in casserole dish, top with vegetables.

For sauce combine soup, milk, cream cheese, garlic powder, salt and pepper. Mix in 1 c. of cheddar cheese. Spoon over chicken and vegetables. Top with crumbled bacon.

Bake covered for 20 minutes. Uncover and top with remaining 1 c. of cheddar cheese. Return to oven and bake an additional 10 minutes until chicken is cooked through.

Mexican Street Corn Salad

Mexican street corn (elote) is all the rage.   It’s basically been the epitome of summer cuisine this year. Everywhere I turn, it’s offered. Restaurants, farmers markets, food trucks — you name it. For those of you that have not been introduced to it yet, you have been missing out.  It combines a wild variety of Tex-Mex flavors to transport you to another not-so-far-away land…hopefully one that includes a beach. ☺

Anything that is this popular and all the buzz must be sticking around.  This salad (off the cob) version is equally spectacular. I scribbled down this recipe one day on my lunch break and knew I had to make it soon.  When I mixed this together, even I was surprised how good it was. It has all the flavor you want in traditional street corn plus some tasty twists of my own.  Try it while corn season is HOT!!  ~Kathy

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Salad Ingredients:

  • 6 ears of corn, husks and silks removed; cooked and cut off the cob (about 4.5 cups of corn depending on size of ears)
  • 2 T. cilantro, chopped
  • 1 to 2 T. jalapeno, finely chopped (seeds and ribs removed)
  • 1/4 c. red onion, finely chopped
  • ¾ c. queso fresco, crumbled fine

Sauce Ingredients:

  • 1/3 c. light miracle whip
  • 1/4 c. plain non-fat Greek yogurt*
  • 1/2 tsp. chili powder
  • 1/2 tsp. cumin
  • 1/2 tsp. garlic powder
  • 1 T. lime juice, freshly squeezed
  • 1/2 tsp. lime zest
  • salt & pepper to taste

Combine sauce ingredients in a small bowl.  Mix well and set aside.

In a medium sized mixing bowl, combine salad ingredients, except cheese.  Stir in sauce ingredients.  Add cheese, fold together and serve.

WW Info.:  Makes 6 one-cup servings at just 2 points each.

*May use low fat sour cream instead of non-fat Greek yogurt; it’s 3 points per cup with this substitution.

Jalapeno Popper Chicken Salad

My goodness it’s a busy time of year. All four of us sisters have been lamenting about the vast amounts of things that need checked off our daily to-do lists. Kids’ baseball games and other activities to shuttle them to, meetings & special trainings and deadlines at work, and various other responsibilities have got us run ragged and longing for one of our girls’ weekends.

Busy times like this call for meal prep. If I can find time to prep a few things to keep on-hand, we usually avoid the fast food drive thru. Last weekend I took the time to boil some chicken to use in various dishes this week. Having cooked chicken in the fridge or freezer is a major time saver on busy weeks… same for bacon (and ground beef). I like to cook up several pounds of bacon, freeze it in a single layer on a cookie sheet (so it won’t stick together), then transfer it to a freezer baggie. A few seconds in the microwave thaws it right out. Bonus: pre-cooking your own bacon is much cheaper than buying the pre-cooked kind at the grocery store.

Since I (almost) always have boiled shredded chicken and cooked bacon in the fridge or freezer, it takes no time to throw this Jalapeno Popper Chicken Salad together for lunch or a quick, no-bake dinner. I serve it on a low carb wrap with some fresh baby spinach. Quick, easy, and so much better than a cold cut sandwich! ~Erin

Here’s the Reader’s Digest Version of how to make it:

Ingredients:
  • 1 lb. boneless, skinless chicken breasts (or 12 ounces cooked & shredded)
  • 2 fresh jalapenos
  • ¼ c. plain nonfat Greek yogurt
  • ¼ c. light mayonnaise
  • 6 slices center cut bacon, cooked crisp & crumbled
  • Juice of one lime
  • 1 T. brine from a jar of pickled jalapenos, optional
  • ½ cup fat free shredded cheddar cheese
  • Salt & pepper to taste

Chop up 2 jalapenos. This is how I cut them. Cut out the ribs & veins if you don’t like the heat. Leave some of the ribs if you like a little spice!

Salt & pepper the shredded chicken a bit (you can add more later if needed).

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Throw in some Greek yogurt, mayo, lime juice, and a little jarred jalapeno pickling brine if you’re so inclined. Stir it up! Then stir in the bacon and fresh jalapeno pieces.

Lastly, stir in the cheese. I do this last so I don’t totally obliterate the shreds but I don’t know if it really matters. It just makes me feel better to be gentle with the cheese. Ha!

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Ready to serve! I like mine on a wrap with some baby spinach. It’s good on some toasted bread too or just served on a plate with some Ritz crackers. Enjoy!

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