Summer Veggie Pasta

As summer vegetables come into season, this is a wonderful way to appreciate some of those fresh flavors.  Our family has been enjoying this recipe for many years.  Even the kids love it!  It makes a great side compliment to your favorite grilled chicken or fish, but we recommend it as a tasty main dish all on its own! ~ Tracy

1 medium zucchini, sliced into thin, bite sized pieces

4 cloves garlic, minced or finely chopped

10 oz. grape tomatoes, halved or quartered to your liking

½ c. chopped onion

1 ½ T. extra virgin olive oil

1 t. dried basil*

½ t. dried oregano

salt / cracked pepper to taste

½ c. shredded Parmesan cheese

8 oz. uncooked spaghetti noodles

Cook spaghetti according to package instructions (remember to liberally salt the water).

While spaghetti is cooking, add olive oil to large sauté pan.  When oil is hot, sauté zucchini, garlic, and onion.   Continue to stir-fry the zucchini, garlic, and onions for three to four minutes – until onion begins to become translucent and zucchini softens.  Toss in tomatoes and seasonings.  Heat through.

Add cooked pasta and stir thoroughly into vegetable mixture.   Toss in shredded Parmesan.

*If using fresh basil you may want to reduce amount, since fresh basil is much stronger in flavor.

**Weight Watchers friends, this recipe is 7 SmartPoints for 1 ½ cups!

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s