Balsamic Maple Brussels Sprouts

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My son loves these Brussels sprouts.  They are tangy, sweet, crunchy, and filling.  Any vegetable that my kids will eat straight from the serving plate like finger foods, I call a winner.

͂ Erin

Ingredients:

  • 3 tsp. olive oil
  • 1 T. balsamic vinegar
  • ½ tsp. sea salt
  • 1 T. real maple syrup
  • 1 lb. Brussel sprouts, trimmed & quartered
  • Cooking spray

Instructions:

Spray a sheet pan with nonstick cooking spray; set aside.

Preheat oven to 375°F.

Mix all ingredients except sprouts and salt.

Toss Brussels sprouts with mixture and spread evenly on prepared sheet pan.  Sprinkle with salt.

Bake 25-30 minutes, tossing halfway through, or until they reach the desired level of crispiness. (I like mine pretty brown on the edges.)  Serve hot.

WW Freestyle Info:  4 servings at 2 SmartPoints per serving.

Balsamic Maple Brussels Sprouts

Side Dishes, Uncategorized, veggies, Weight Watchers

Balsamic Maple Brussels Sprouts

Ingredients

    Ingredients:
  • • 3 tsp. olive oil
  • • 1 T. balsamic vinegar
  • • ½ tsp. sea salt
  • • 1 T. real maple syrup
  • • 1 lb. Brussel sprouts, trimmed & quartered
  • • Cooking spray

Instructions

  1. Spray a sheet pan with nonstick cooking spray; set aside.
  2. Preheat oven to 375°F.
  3. Mix all ingredients except sprouts and salt.
  4. Toss Brussels sprouts with mixture and spread evenly on prepared sheet pan. Sprinkle with salt.
  5. Bake 25-30 minutes, tossing halfway through, or until they reach the desired level of crispiness. (I like mine pretty brown on the edges.) Serve hot.

Notes

WW Freestyle Info: 4 servings at 2 points per serving.

https://foursistersdish.com/2017/07/27/balsamic-maple-brussels-sprouts/

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